Tatsoi (Asian Spinach)


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Benefits / Nutrients
The nutrients in kale can help boost wellbeing
and prevent a range of health problems. It
contains fibre, antioxidants, calcium,
and vitamin K, among others. Even the
chlorophyll in kale may have health benefits. It
is also a good source of vitamin C and iron.

Usage:It is often used in cooking and baking, and
you can use the fresh leaves, dried leaves
and the dried seeds in foods. Dill is
commonly paired with certain foods, such as
potatoes and fish including baked
goods, soups, sauces

Weight :- 200 gms